4 Ways to Transform Unhealthy Relationships

4 Ways to Transform Unhealthy Relationships

If my relationships of 2019 had a theme, it would be “dysfunctional”. I’m not sure what happened or when it happened, but I’m positive my people pleasing and avoidance tendencies shined the brightest last year. All the people in my life grew to know that I might...
Sound Therapy: What is it + How does it work?

Sound Therapy: What is it + How does it work?

Our bodies are made of energy, vibration + light. On a scientific level, these three things are fused in the form of cells and our cells operate at different frequencies. Daily, our frequency is affected by surrounding environments. When you spend 2 hours in rush hour...
MONEY MAKING

MONEY MAKING

What am I to do when money making is not my focus? I need money to eat, keep a roof over my head + to have transportation But money is not the dream of what to “make” in life In life, I strive to make memories And lasting friendships Make traveling my adventure to...
My “Big Brother, Big Sister” Experience

My “Big Brother, Big Sister” Experience

Volunteering is something that is near and dear to my heart. It feels good to help someone overcome an obstacle that may contribute to their next 5 steps. Gives me a high that I can’t explain and feels like I am fulfilling one of my purposes. I volunteer with...
Journey Back to Me

Journey Back to Me

The past decade of my life has been a total roller-coaster. I’ve had some amazing highs; traveling the world, becoming an entrepreneur, moving to another state + creating a new life. Then I had a spiral of ultimate lows; betrayal from friends + mentors, a near...